Luzi Pods | Somatic Sexologist

I remind you of your juice, magic and erotic freedom.

MY Story

Hi, Im Luzi. Sexologist, Witch, Facilitator and Erotic Artist.

What brought me here was a desperate longing to move beyond the pain, depression, and disconnection that had shaped much of my life. For years, I searched for something—anything—that would bring me a sense of peace and wholeness. When I discovered Self Pleasure, I found what I’d been seeking all along: the love, juice, and magic at my core.

Thanks to regular practice, my life transformed at a speed I could hardly keep up with. Changing how I made love to myself created more harmony, connection and fulfillment than I’d ever felt. It healed the split between my mind and my body. My sex and spirit. My animal and my divinity. By meeting all parts of me, I became fully alive.

Self Pleasure is radical and I want the world to know about it. Why? Because opening your body to pleasure is an act of vulnerability. In a society that’s disconnected and disembodied, rewilding our bodies through pleasure cultivates sensitivity and compassion. It allows us to attune to our own needs and the needs of others. By embracing pleasure, we begin to dismantle oppressive power structures from the inside out. If I could teach humanity one thing, this would be it. Working with pleasure is somatic activism. It’s peace work.

My first Self Pleasure Ritual

How it all started

 
 

To this day, my first Self Pleasure Ritual is one of the most significant experiences of my life. It was profoundly humbling, heart-achingly vulnerable and irreconcilable with everything I believed to be true about life, love and sex. It was a rite of initiation. It transformed me. And a little voice whispered: “Follow this thread.” So I listened. I was curious, determined and desperate to change. So I decided to run an experiment and repeat the ritual every day. What started as 21 days turned into 120 days. And let me tell you - A LOT happened. Arousal. Heartache. Rage. Pleasure. Sadness. Frustration. Orgasm. Boredom. Visions. Numbness. Ecstasy. Nausea. Love. Pain. Peace. Sometimes all of it at once.

It was a f*cking wild ride and not one for the faint-hearted. I was feeling EVERYTHING. Old memories came flooding back. Ancient grief. Hot shame. All the lost parts, the undesirable parts, the exiled parts - they all returned under the touch of my hands. To be held, to be witnessed and to be loved. To be told: “It’s ok to be everything that you are. All of you is welcome here. This is your home, too.” And with the homecoming of each of these parts the knowing in my body grew stronger, until every single cell in my body was singing in ecstatic chorus: “You are accepted. You are whole. You are loved.” True love. I knew it. I felt it. Finally, I remembered what I’d been looking for my whole life.

Self Pleasure is the art of making love with life.

pleasure alchemy

I’d reached a point where no therapy, no self inquiry, no affirmations, no medicine could reach. The only way was down - into the darkness of my body.

Finding self-pleasure was like discovering the world’s best-kept secret. Once I realised that this practice could take me to places within myself that I had longed to explore—yet was also terrified to face—I became determined. I refused to believe that the moments of bliss and fulfillment I’d experienced were always dependent on circumstances outside of me.

Deep down, I knew there had to be another way—a way to connect to Love, to God, to Source, on my own. Without relying on external factors like drugs, music, or other people touching me. I knew the key was in my ability to hold and open myself, and that the only way to do that was through my own physical body.

Each time I touched myself, I became more attuned to everything my body carried: projections, ideals, societal conventions, and identities that felt heavy and weren’t truly mine. In these moments of deep intimacy with myself, I could slip them off like a dead skin. With each practice, I became a little more naked. More natural. More myself.

So I practised. I got bored and frustrated many times - but I stuck with it. Until something opened. My portal to ecstasy, power, trust and love. It was inside of me all along.

The reason I teach Self Pleasure is because I know that it works. It’s not easy but it’s simple. It’s a technology to repattern your nervous system, somatic shapes and habits - and come into the fullest expression of your aliveness. 

It’s a tool to open yourself to the ecstatic current of life. To access your power, pleasure, creativity and the expression of your unique gifts, voice and soul purpose.

It’s a practice of inner union. Of cultivating wholeness, radiance and fullness within your own body. Love flows from this place. Not because you try - but because you remember. Love is your natural state of being.

 

Testimonials

  • "Luzi holds her spaces with so much love. You can feel her heartbeat in every tiny detail. Besides her deep and embodied wisdom around sexuality, she also weaves magick and ritual into the practices. The way she wove intention, the elements and spirit into the journeys. It made my soul orgasm and intensified my connection to the cosmos and the earth."

    Jaqueline

  • “Luzi is unabashedly authentic, powerful, and kind. It was like she had a window into my soul that didn't allow me to hide my own power and beauty; I felt seen and known through her wisdom of our common existence. She lives her message so deeply, it's magnetic."

    Nancy

  • "Luzi as a facilitator is pure authenticity, unconditional honesty and very clear and conscious energy. With her hiding is not an option. Everything becomes the most beautiful ritual. Her clear focus and commitment to whatever wants to arise makes transformation inevitable."

    Kim

  • "Luzi felt as much as a leader as a participant and it set an incredibly humble and grounding tone. She laid the foundations of the sisterhood, spontaneity and sovereignty to come through. How she facilitated was a tangible example of the dance between the masculine and feminine energies within the context of creating and expressing."

    Robyn

  • "I am deeply touched, inspired, truly on fire and grateful for Luzi who holds these spaces in such a trauma-informed, embodied, authentic and juicy way. If anyone of you wants to find back home into your female body, explore your life force energy and be empowered to live more fully, I can only recommend Luzi’s work."

    Angela

  • "Participating in Luzi's group work is both the most humbling and the most expansive of experiences that I have ever gone through. Her work speaks to the most important question of humanity. I now know how to practice living life to its fullest, in the most authentic and alive way possible."

    Olivia

Qualifications

Professional Trainings:

  • The Sea School of Embodiment - Certified Sexological Bodyworker
  • The Institute of Relational Harmony Studies - Certified Sexological Intimacy Coach
  • The Institute of Relational Harmony Studies - Certified Somatic Sex Educator
  • Foundations in Relational Embodiment - Teaching Faculty at the Institute of Relational Harmony Studies
  • The Institute of Relational Harmony Studies - In training: Somatic Sex Education Supervisor

Other Experience:

  • International School of Temple Arts - Graduate of Spiritual, Sexual, Shamanic Experience Level 1, 2 & 3
  • International School of Temple Arts - Assistant of Spiritual, Sexual, Shamanic Experience Level 1 & 2
  • Master your Pleasure by Elaine Yonge - Assistant of Somatic, Shamanic and Tantric Exploration
  • Tantra Massage Training by Gayatri Beegan - Certificate in Tantra Massage Intensive
  • The Mythic Body by Joshua Schrei - yearlong course of mythic study, somatic practice, storytelling, song, threshold exploration and nature immersion (currently studying)
  • FU Berlin - MA English Literature with a focus on Race & Gender Studies
  • Approx. 50 weeks of education and workshop experience in Somatics, sexuality, Tantra, temple & mystery teachings, Non Violent Communication, Vipassana, Hridaya Meditation, Yoga, Shamanism and Astrology